Barley Rice

Rich in dietary fiber – Supports digestion and gut health

Product Description

Barley Rice is a wholesome ancient grain known for its cooling nature and rich nutritional profile. Naturally high in dietary fiber, barley supports digestion and promotes overall wellness. Carefully cleaned and minimally processed, our Barley Rice retains its natural goodness, mild nutty flavor, and chewy texture—making it a healthy alternative to refined grains for everyday meals.

Perfect for traditional cooking as well as modern healthy recipes.

Price:

₹96 ₹88

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FSSAI Certified

GMP Certified

Lab Tested

Chemical-Free

Key Benefits

Health Benefits

Rich in dietary fiber – Supports digestion and gut health

Helps manage blood sugar levels – Low glycemic index, ideal for diabetics

Supports heart health – Helps reduce bad cholesterol (LDL)

Cooling to the body – Ideal for hot climates and summer diets

Aids weight management – Keeps you fuller for longer

Improves metabolism – Supports overall energy balance

Uses

Can be cooked and consumed like regular rice

Ideal for making barley porridge / kanji

Can be added to soups, stews, and salads

Suitable for detox diets and weight-management meals

Traditionally used in Ayurvedic and natural healing diets

How to Prepare:

Soak barley rice for 6–8 hours. Cook with water until soft. Can be served plain or seasoned with vegetables, spices, or ghee for enhanced taste and nutrition.

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